Nelson region events - October 2016
Practise Yuan Gong Qigong
Thursday mornings from 10 till 12, starting 13th of October (8 classes till end of the term)
We will explore healing at a fundamental level and do Yuan Gong exercises that aid your healing process and help you to replenish your energy stores. In this series you will learn Ren Yuan, a very effective method to improve your health, clarity of your mind and work on each part of your body.
At the Wee Organic Shop, 155 Stafford Drive, Mapua
Phone: 0204 5678 43, Email: Aiyanna@CenterofNewDirection.com , www.CenterofNewDirection.com
Thursday mornings from 10 till 12, starting 13th of October (8 classes till end of the term)
We will explore healing at a fundamental level and do Yuan Gong exercises that aid your healing process and help you to replenish your energy stores. In this series you will learn Ren Yuan, a very effective method to improve your health, clarity of your mind and work on each part of your body.
At the Wee Organic Shop, 155 Stafford Drive, Mapua
Phone: 0204 5678 43, Email: Aiyanna@CenterofNewDirection.com , www.CenterofNewDirection.com
Full Moon Day of Qigong at the Yurt 16th October
The full moon theme for this month (its all right) - Acceptance of what is.
How do we move towards a state of truly living and being?
"The "usual " mind has to die before shen (heart/mind) can come alive" Well being begins with you. Start to reflect on what is between you and this state of 'being and enjoying life as it is"
Starting at 9am going to around 4.30pm
$60 for the day, bring a plate for lunch to share
We will move through the first 4 methods, deepening our awareness of how they fit together to form a whole. I will introduce the 5th method as a future option to learn. I will talk mainly about the theory of the method and benefits of the method. We will go over a couple of specific breathing techniques that will assist in moving towards being ready for the 5th method.
Breathing (Tiao Xi) will be weaved through the 4 practices. This is ultimately to assist one to deepen ones practice and connect deeper to ones heart mind. When shen (heart mind ) is connected we become more present and in a state of joy and acceptance which is the best state to identify and clear patterns.
Discussions will be around the above theme and our discoveries re 'the gap between being/enjoying"
Contact Natalie Meijer 0220434002 nataliejmeijer@gmail.com
The full moon theme for this month (its all right) - Acceptance of what is.
How do we move towards a state of truly living and being?
"The "usual " mind has to die before shen (heart/mind) can come alive" Well being begins with you. Start to reflect on what is between you and this state of 'being and enjoying life as it is"
Starting at 9am going to around 4.30pm
$60 for the day, bring a plate for lunch to share
We will move through the first 4 methods, deepening our awareness of how they fit together to form a whole. I will introduce the 5th method as a future option to learn. I will talk mainly about the theory of the method and benefits of the method. We will go over a couple of specific breathing techniques that will assist in moving towards being ready for the 5th method.
Breathing (Tiao Xi) will be weaved through the 4 practices. This is ultimately to assist one to deepen ones practice and connect deeper to ones heart mind. When shen (heart mind ) is connected we become more present and in a state of joy and acceptance which is the best state to identify and clear patterns.
Discussions will be around the above theme and our discoveries re 'the gap between being/enjoying"
Contact Natalie Meijer 0220434002 nataliejmeijer@gmail.com
Introduction to YuanGong workshop
Saturday October 29th
9am-1pm
Learn the basics of qi and the art of self healing with this introductory workshop
To be held Heart wisdom centre 30 Hastings St Nelson
Cost $60 inclusive handouts
-- Contact Natalie Meijer 0220434002 nataliejmeijer@gmail.com
Saturday October 29th
9am-1pm
Learn the basics of qi and the art of self healing with this introductory workshop
To be held Heart wisdom centre 30 Hastings St Nelson
Cost $60 inclusive handouts
-- Contact Natalie Meijer 0220434002 nataliejmeijer@gmail.com
