REN XUE is an empowering system to cultivate life created by Yuan Tze. It takes its roots in Traditional Chinese Medicine, Martial Arts & philosophy yet it also incorporates recent psychological findings. Yuan Tze has drawn on his profound knowledge and experience of many disciplines (Chinese Qigong, Zhineng Qigong, Daoism, Buddhism, Confucianism, Traditional Chinese Medicine, I-Ching (The Book of Change) philosophy, Feng Shui philosophy, Taiji, Bagua, Martial and Folk Arts) to create a sound reference system for life. REN XUE is the solid theoretical foundation on which Yuan Qigong and Yuan Ming Medicine have been developed.
Yuan Qigong takes its roots in Chinese wisdom yet Western findings in science & psychology have also been incorporated. This makes Yuan Qigong an innovative system well suited to our modern era.
Originally from China Qigong is a practice which is thousands of years old. Qigong literally translates as “cultivating Qi” (pronounced “Chee”) with Qi being understood as the most basic building block of everything in the universe and therefore human life as well.
Although Qi is often loosely translated as "energy" it is far more than that. But for now, to keep it simple, let's understand Qi as "energy". From this perspective, our life is in a healthy state when we have plenty (quantity) of good (quality) energy and that this energy is flowing well (movement).
To make sense of this information it can be useful to think of water. For our life to be healthy and well, we need plenty of water (quantity) which is pure enough to drink (quality) and we must have access to it (movement-external). This water must also be able to flow everywhere it is needed in our body (movement-internal)
So if we want our life to be healthy and well, we need to look after it. In other words, we need to make sure our Qi is healthy and well. But how? By practicing Yuan Qigong!
When we practice Yuan Qigong, we work on and with Qi, at the most fundamental level of our life.
Although the physical movements we do are an important part of a practice, our mind activity and the state we are in are essential aspects of life. So when we practice Yuan Qigong, we bring all these different aspects of our life together.
As a self-training method and mostly internal practice Yuan Qigong can only be experienced first-hand. If you are able to keep your mind and heart open and give Yuan Qigong a go the quality of your life might rapidly speak for itself.
Want to give Yuan Qigong a go? Contact us now.