Dunedin & Oamaru regular classes
Waitati Hall - Harvey St, Waitati
Tuesdays 10.00-11.00am (ongoing class)
Focus on 1st, 2nd & 3rd Methods and the 5 heart qualities
Drop in class
Contact: Jay Glubb bodymindqi@gmail.com or 027 584 4537
$10 per session
OUSA Clubs & Societies Centre
Jonesy Dance Room, 84 Albany Street
Tuesdays 5.30-7.00pm,
Semester One Stream 2: 30th April - 28th May
Semester Two Stream 1: 16th July - 13th August
Semester Two Stream 2: 3rd September - 1st October
Cost: $38.00 for each stream consisting of five classes. Casual attendance check at OUSA desk prior to the start of class
Bring: Wear non-restrictive comfortable clothes. Cushions and mats are provided.
Prerequisites: None
Contact: Jill Corson. 021 187 3777 or OUSA on OUSA 03 479 5960
http://ousa.org.nz/recreation/courses/course-details/personal-development/
Mosgiel Library Downes Room
Wednesday 5.45 - 6.45 Beginners class Teaching Tian Yuan & Di Yuan
6.45-7.45 Advanced class Teaching 1st, 2nd, 3rd, 4th and 7th methods and supplementary exercises
Cost: $10.00 Note: contact Jacky first if interested joining her class
Contact: Jacky Tate 03 4817971 cell: 021 209 2665
Dunedin Spiritualist Church, 36 Rankeilor Street
Wednesdays 6.00-7.00pm
Teaching Tian Yuan
Drop in class
Contact: Fraser Lau fraserlau@hotmail.com
Quaker Hall, 15 Park Street
Wednesdays 6 week block course: Empowering ourselves to live a more harmonious live.
Uplifting physical health, vitality, emotional resilience and stability, experiencing compassion for ourselves and deeper understanding of our consciousness.
The course includes:
Dates 1st course 2020: 12/2 till 11/3 from 5.30- 7.00pm
Cost: $75 / $65 or home produce (low or unwaged)
Suitable for beginners as well as more experienced practitioners. Contact Ans Wilkin info below
Note: 1st Wednesday of the month is using Qi for Self healing ( 5.30-6.30pm-Quaker Hall)
Drop in class. No experience necessary.
Contact: Ans Wilkin ansqigong@gmail.com 027 756 8383. 03 473 6114 / Suzi Price 027 476 8047
The Theosophical Society
469 Hillside Road (in the old Fitzroy hotel)
Fridays: 5.15 - 6.45pm
All ages and experience levels welcome. Primary focus is the first 4 methods. Text / ring / email to see which method/s are being taught or for more info.
Drop in class
Contact: Serena Weatherall Serena.weatherall26@gmail.com 022 0378139
NEV community rooms, 248 North Road
Sunday 4.00-5.00pm (start 31st March 2019)
Focus on 1st, 2nd & 3rd Methods and the 5 heart qualities
Drop in class
Contact: Jay Glubb bodymindqi@gmail.com or 027 584 4537
$10 per session
Healing Meditation at the Gallery
Gallery on Blueskin, 1 Harvey St, Waitati
2nd Sunday of the month, 6.00-7.00pm
Drop in
Contact: Jay Glubb bodymindqi@gmail.com or 027 584 4537
$10 per session
Oamaru
St John's Community Centre
21 Exe Street
Thursdays: 3.00 - 4.00pm (school term)
Learn to feel calm and relaxed with a focus on Tian Yuan & Di Yuan (the 1st & 2nd methods of Yuan Gong)
Drop in class
Contact: Rosina Russell: rjrussell@ruralzone.net 027 2280677
Kurow
Tuesday: 5.30-6.30pm (school term)
Learn to feel calm and relaxed with a focus on Tian Yuan & Di Yuan (the 1st & 2nd methods of Yuan Gong)
Contact: Rosina Russell: rjrussell@ruralzone.net 027 2280677
For regular workshops in Kurow
Contact: Rosina Russell: rjrussell@ruralzone.net 027 2280677
or Sharon Munro 027 3208864
Tuesdays 10.00-11.00am (ongoing class)
Focus on 1st, 2nd & 3rd Methods and the 5 heart qualities
Drop in class
Contact: Jay Glubb bodymindqi@gmail.com or 027 584 4537
$10 per session
OUSA Clubs & Societies Centre
Jonesy Dance Room, 84 Albany Street
Tuesdays 5.30-7.00pm,
Semester One Stream 2: 30th April - 28th May
Semester Two Stream 1: 16th July - 13th August
Semester Two Stream 2: 3rd September - 1st October
Cost: $38.00 for each stream consisting of five classes. Casual attendance check at OUSA desk prior to the start of class
Bring: Wear non-restrictive comfortable clothes. Cushions and mats are provided.
Prerequisites: None
Contact: Jill Corson. 021 187 3777 or OUSA on OUSA 03 479 5960
http://ousa.org.nz/recreation/courses/course-details/personal-development/
Mosgiel Library Downes Room
Wednesday 5.45 - 6.45 Beginners class Teaching Tian Yuan & Di Yuan
6.45-7.45 Advanced class Teaching 1st, 2nd, 3rd, 4th and 7th methods and supplementary exercises
Cost: $10.00 Note: contact Jacky first if interested joining her class
Contact: Jacky Tate 03 4817971 cell: 021 209 2665
Dunedin Spiritualist Church, 36 Rankeilor Street
Wednesdays 6.00-7.00pm
Teaching Tian Yuan
Drop in class
Contact: Fraser Lau fraserlau@hotmail.com
Quaker Hall, 15 Park Street
Wednesdays 6 week block course: Empowering ourselves to live a more harmonious live.
Uplifting physical health, vitality, emotional resilience and stability, experiencing compassion for ourselves and deeper understanding of our consciousness.
The course includes:
- Yuan Qigong; simple rhythmic, mindful movements to help us get into a calm, relaxed & natural state of mind. Learn how we can use this practically in daily life..
- Strengthening the essential qualities of the heart (trust, openness, love, gratitude, deep respect). Learning to observe when unhealthy feelings show up and how to first accept and then transform them.
- Gaining insight in unhealthy patterns of thinking (using the 10 fundamental patterns as a base) learning to see how this influences daily life and how to make steps to transform these thoughts.
- Working directly on unhealthy patterns in life
- Increasing understanding of consciousness and its impact on life
Dates 1st course 2020: 12/2 till 11/3 from 5.30- 7.00pm
Cost: $75 / $65 or home produce (low or unwaged)
Suitable for beginners as well as more experienced practitioners. Contact Ans Wilkin info below
Note: 1st Wednesday of the month is using Qi for Self healing ( 5.30-6.30pm-Quaker Hall)
Drop in class. No experience necessary.
Contact: Ans Wilkin ansqigong@gmail.com 027 756 8383. 03 473 6114 / Suzi Price 027 476 8047
The Theosophical Society
469 Hillside Road (in the old Fitzroy hotel)
Fridays: 5.15 - 6.45pm
All ages and experience levels welcome. Primary focus is the first 4 methods. Text / ring / email to see which method/s are being taught or for more info.
Drop in class
Contact: Serena Weatherall Serena.weatherall26@gmail.com 022 0378139
NEV community rooms, 248 North Road
Sunday 4.00-5.00pm (start 31st March 2019)
Focus on 1st, 2nd & 3rd Methods and the 5 heart qualities
Drop in class
Contact: Jay Glubb bodymindqi@gmail.com or 027 584 4537
$10 per session
Healing Meditation at the Gallery
Gallery on Blueskin, 1 Harvey St, Waitati
2nd Sunday of the month, 6.00-7.00pm
Drop in
Contact: Jay Glubb bodymindqi@gmail.com or 027 584 4537
$10 per session
Oamaru
St John's Community Centre
21 Exe Street
Thursdays: 3.00 - 4.00pm (school term)
Learn to feel calm and relaxed with a focus on Tian Yuan & Di Yuan (the 1st & 2nd methods of Yuan Gong)
Drop in class
Contact: Rosina Russell: rjrussell@ruralzone.net 027 2280677
Kurow
Tuesday: 5.30-6.30pm (school term)
Learn to feel calm and relaxed with a focus on Tian Yuan & Di Yuan (the 1st & 2nd methods of Yuan Gong)
Contact: Rosina Russell: rjrussell@ruralzone.net 027 2280677
For regular workshops in Kurow
Contact: Rosina Russell: rjrussell@ruralzone.net 027 2280677
or Sharon Munro 027 3208864
